Browse tools, products, apps, books, creators, and resources for ADHD, Autism, and AuDHD brains.
YouTubeEditorial pick
A long-running YouTube podcast hosted by Alex Partridge featuring interviews and conversations about adult ADHD, lived experience, and practical strategies.
Why consider it: Adults looking for first-person accounts, practical tips, and interview-style discussions about adult ADHD and related life areas.
YouTubeEditorial pick
A YouTube channel featuring an autistic creator who shares personal experiences, videos on myths, signs, relationships, routines, and playlists about autism in adults.
Why consider it: Adults exploring whether they might be autistic, or seeking personal perspectives and practical discussion about living with autism.
BookEdward Hallowell, MD
An accessible introduction to ADHD through stories and broad practical framing.
Why consider it: People early in their ADHD learning
WebsiteEditorial pick
An informational article exploring how autism and ADHD may present in adulthood, how co-occurrence (AuDHD) can shape experiences, and why recognition matters. Includes links to related webinars and resources.
Why consider it: Adults who want an overview of how autism and ADHD can appear later in life, and who are looking for educational webinars and linked resources.
WebsiteEditorial pick
AASPIRE’s online toolkit offers information, worksheets, and a customizable healthcare accommodations report to help autistic adults prepare for and navigate primary care visits.
Why consider it: Autistic adults seeking tools to plan and communicate healthcare needs; providers wanting basic guidance on autism-inclusive primary care.
VideoHow to ADHD
Short, compassionate videos that translate ADHD concepts into everyday situations.
Why consider it: Low-energy learning about task initiation, time, and self-understanding
WebsiteEditorial pick
A topic hub with articles, tools, and multimedia about ADHD across ages, plus practical tips, personal stories, and interactive experiences.
Why consider it: People seeking an overview of ADHD resources, practical strategies, and multimedia explanations for adults and caregivers.
SpotifyEditorial pick
A podcast series by psychologist Christopher Quarto covering topics relevant to autistic adults and self-identified autistic people, including sensory needs, social connection, masking, emotional regulation, and practical strategies.
Why consider it: Adults exploring autism in adulthood, newly diagnosed or self-diagnosed autistic adults seeking practical discussion and perspectives.
GuideEditorial pick
Practical employer-focused guidance about ADHD and workplace accommodations, including checklists and accommodation ideas organized by limitation and job function.
Why consider it: Employers, HR staff, workplace disability coordinators, and adults with ADHD seeking workplace accommodation ideas and implementation steps.
SpotifyADDitude
A long-form podcast series of recorded webinars where clinicians and ADHD specialists answer audience questions on diagnosis, treatment, school, work, and family life.
Why consider it: Adults 18+ seeking expert-led, evidence-informed discussions about ADHD across life stages and settings.
SpotifyEditorial pick
A twice-weekly podcast offering practical strategies and conversations about living with ADHD, hosted by William Curb.
Why consider it: Adults with ADHD looking for practical tips, lived-experience insights, and strategy-focused discussions to improve focus, routines, and task initiation.
SpotifyEditorial pick
A weekly podcast hosted by two neurodivergent mental health professionals discussing lived experience, clinical perspectives, and interviews with other neurodivergent people about topics like burnout, masking, chronic health, and advocacy.
Why consider it: Adults 18+ who want affirming conversations about neurodivergence, especially those seeking peer perspectives and clinician reflections on AuDHD topics like burnout and identity.