
Job Accommodation Network — ADHD Guidance
A resource from the Job Accommodation Network (JAN) summarizing ADHD characteristics and offering workplace accommodation suggestions. The page describes common ADHD presentations, discusses ADA considerations, provides a step-by-step accommodation checklist, and lists accommodation strategies, products, services, and examples organized by limitation (e.g., attention, disruptive behavior, executive functioning). It’s aimed at helping employers and employees identify limitations, explore adjustments, and document and monitor accommodations.
Why this may help
Practical employer-focused guidance about ADHD and workplace accommodations, including checklists and accommodation ideas organized by limitation and job function.
What to expect
A detailed, practical guide focused on workplace accommodations: explanations of common limitations, an implementation checklist, and many concrete accommodation options (environmental changes, assistive products, scheduling adjustments, job coaching, and training).
Good fit / maybe not
Best for
Employers, HR staff, workplace disability coordinators, and adults with ADHD seeking workplace accommodation ideas and implementation steps.
Not ideal for
People looking for clinical diagnosis, treatment plans, or personalized medical advice.
Trust and evidence
Evidence not assessed. We have not independently assessed the claims or current details in this source. Read the original link and use your own judgment about whether it fits.
Perspective: Qualified expert
Topics this touches
Accessibility
- Plain language
Related resources
YouTubeHow to ADHD (YouTube channel)
Editorial pick
A YouTube channel with short- and long-form videos about lived-experience strategies, tips, and explanations for adults with ADHD.
Why consider it: Adults seeking plain-language, experience-based explanations and concrete strategies for day-to-day ADHD challenges.
AmazonQuartet Glass Desktop Dry-Erase Pad
Editorial pick
A small glass dry-erase desktop pad intended for writing notes, lists, and reminders on a reusable surface.
Why consider it: People who want a reusable, visible surface on their desk for brief notes, reminders, or single-step task prompts.