Browse tools, products, apps, books, creators, and resources for ADHD, Autism, and AuDHD brains.
YouTubeEditorial pick
A YouTube channel by a late-diagnosed autistic creator sharing personal experiences, post-diagnosis questions, and explainer videos about autism, masking, burnout, and related topics.
Why consider it: Adults recently identifying as autistic who want first-person perspectives, community-oriented guidance, and topic-focused videos (masking, burnout, identity).
YouTubeRussell A. Barkley, PhD
A clinician-led overview designed to explain ADHD concepts for a general audience.
Why consider it: Questioning adults who prefer video
YouTubeEditorial pick
A long-running YouTube podcast hosted by Alex Partridge featuring interviews and conversations about adult ADHD, lived experience, and practical strategies.
Why consider it: Adults looking for first-person accounts, practical tips, and interview-style discussions about adult ADHD and related life areas.
YouTubeEditorial pick
A YouTube channel featuring an autistic creator who shares personal experiences, videos on myths, signs, relationships, routines, and playlists about autism in adults.
Why consider it: Adults exploring whether they might be autistic, or seeking personal perspectives and practical discussion about living with autism.
VideoHow to ADHD
Short, compassionate videos that translate ADHD concepts into everyday situations.
Why consider it: Low-energy learning about task initiation, time, and self-understanding
YouTubeEditorial pick
A YouTube channel by Sam sharing long-form conversations and videos about autism and neurodiversity, aimed at adults exploring diagnosis, identity, and lived experience.
Why consider it: Adults exploring neurodivergent identity, people considering diagnosis, and those seeking peer perspectives on autism and related experiences.
YouTubeEditorial pick
A YouTube channel with short- and long-form videos about lived-experience strategies, tips, and explanations for adults with ADHD.
Why consider it: Adults seeking plain-language, experience-based explanations and concrete strategies for day-to-day ADHD challenges.