Browse tools, products, apps, books, creators, and resources for ADHD, Autism, and AuDHD brains.
GuideADDA
An ADDA article with eight practical ways to begin when overwhelm makes a task feel impossible.
Why consider it: Task paralysis, overwhelm, and choosing one manageable next action
PodcastEditorial pick
A platform centered on ADHD education and coaching, offering a podcast, newsletter, downloadable worksheets, and coaching/consultation services from creator Brendan Mahan.
Why consider it: Adults seeking approachable, experience-informed ADHD education, tools, and coaching-oriented resources.
WebsiteEditorial pick
An informational article exploring how autism and ADHD may present in adulthood, how co-occurrence (AuDHD) can shape experiences, and why recognition matters. Includes links to related webinars and resources.
Why consider it: Adults who want an overview of how autism and ADHD can appear later in life, and who are looking for educational webinars and linked resources.
Editorial pick
A free web toolbox of small, single-purpose utilities for breaking down tasks, turning notes into actions, estimating time, focusing on one task, and transforming text. Offers account sync, mobile apps, and community support options.
Why consider it: Adults who want quick, no-friction utilities to make steps clearer, turn notes into actionable tasks, or briefly focus on one task.
GuideEditorial pick
Practical employer-focused guidance about ADHD and workplace accommodations, including checklists and accommodation ideas organized by limitation and job function.
Why consider it: Employers, HR staff, workplace disability coordinators, and adults with ADHD seeking workplace accommodation ideas and implementation steps.
AmazonEditorial pick
Silicone magnetic ball fidget set sold on Amazon — four silicone-covered magnetic spheres marketed as stress-relief/sensory desk toys for teens and adults. Low-cost accessory suitable as a tactile fidget or novelty gift; product page includes images, price, seller and shipping info.
Why consider it: Adults looking for an inexpensive tactile fidget or novelty desk toy; people who prefer small, portable sensory items; shoppers wanting an inexpensive gift or stocking stuffer.
ADDitude
A short, clinician-authored article with five practical ways to get unstuck and start a task.
Why consider it: Task initiation and overwhelm