Browse tools, products, apps, books, creators, and resources for ADHD, Autism, and AuDHD brains.
WebsiteCHADD
A grounded starting point for learning the basics from a long-running ADHD nonprofit.
Why consider it: Questioning adults who want a careful first overview
SpotifyEditorial pick
A short-format podcast from the Attention Deficit Disorder Association featuring brief episodes on adult ADHD topics and strategies.
Why consider it: Adults looking for brief, ADHD-focused listening pieces for learning or quick strategy ideas.
WebsiteEditorial pick
Clinical psychologist Dr. Megan Anna Neff runs Neurodivergent Insights, which offers articles, workbooks, digital downloads, courses, and a podcast focused on ADHD, autism, and AuDHD for neurodivergent adults and clinicians.
Why consider it: Adults seeking accessible explanations about ADHD, autism, and AuDHD; people looking for downloadable tools or clinician-facing trainings; those wanting first‑person perspectives and practical guidance.
YouTubeRussell A. Barkley, PhD
A clinician-led overview designed to explain ADHD concepts for a general audience.
Why consider it: Questioning adults who prefer video
WebsiteEditorial pick
An informational article exploring how autism and ADHD may present in adulthood, how co-occurrence (AuDHD) can shape experiences, and why recognition matters. Includes links to related webinars and resources.
Why consider it: Adults who want an overview of how autism and ADHD can appear later in life, and who are looking for educational webinars and linked resources.
SpotifyEditorial pick
A podcast hosted by a clinical psychologist and AuDHD-identifying clinician discussing autism, ADHD, and their intersection from lived experience and clinical perspectives.
Why consider it: Adults 18+ who want approachable, lived-experience-informed discussions about autism, ADHD, and their overlap.
SpotifyEditorial pick
A podcast series discussing ADHD-related topics for adults, presented as episodic audio conversations and reflections.
Why consider it: Adults seeking conversational, experience-based audio content about adult ADHD and everyday strategies.