GuideGuideReviewed Aug 2026
ADDA course: ADHD and Your Relationship
ADDA
A free, self-paced course from ADDA covering how ADHD affects romantic relationships across anger, emotion regulation, communication, chores, and optimism.
Why consider it: Adults with ADHD or partners of adults with ADHD who want practical, relationship-focused information and strategies.
Free60+ minsEvidence not assessed