Simple support for planning, remembering, and capturing the next thing.
App & toolEditorial pick
Online platform for scheduled virtual “body doubling” sessions to help users start and sustain focused work with a partner via short timed video sessions.
Why consider it: People who benefit from external accountability or body-doubling to start and sustain tasks, including students, remote workers, and those managing household or creative projects.
GuideEditorial pick
Practical employer-focused guidance about ADHD and workplace accommodations, including checklists and accommodation ideas organized by limitation and job function.
Why consider it: Employers, HR staff, workplace disability coordinators, and adults with ADHD seeking workplace accommodation ideas and implementation steps.
SpotifyKC Davis
An archive of Struggle Care podcast episodes hosted by KC Davis covering mental health, relationships, care tasks, and cultural topics. The show is no longer producing new episodes but past episodes remain available to stream and download.
Why consider it: Adults looking for long-form conversations about mental health, relationships, and practical care strategies presented in a conversational, experience-informed style.
AmazonEditorial pick
A daily planner marketed for neurodivergent adults with ADHD to help structure tasks, schedules, and routines.
Why consider it: Adults looking for a physical, structured daily planning tool to support organization and routines.
Editorial pick
A free web toolbox of small, single-purpose utilities for breaking down tasks, turning notes into actions, estimating time, focusing on one task, and transforming text. Offers account sync, mobile apps, and community support options.
Why consider it: Adults who want quick, no-friction utilities to make steps clearer, turn notes into actionable tasks, or briefly focus on one task.
AmazonEditorial pick
Silicone magnetic ball fidget set sold on Amazon — four silicone-covered magnetic spheres marketed as stress-relief/sensory desk toys for teens and adults. Low-cost accessory suitable as a tactile fidget or novelty gift; product page includes images, price, seller and shipping info.
Why consider it: Adults looking for an inexpensive tactile fidget or novelty desk toy; people who prefer small, portable sensory items; shoppers wanting an inexpensive gift or stocking stuffer.
VideoHow to ADHD
Short, compassionate videos that translate ADHD concepts into everyday situations.
Why consider it: Low-energy learning about task initiation, time, and self-understanding