Browse tools, products, apps, books, creators, and resources for Autism brains.
SpotifyEditorial pick
A podcast hosted by Ashra discussing adult autistic experiences—topics include relationships, work, unmasking, and daily life from a first-person perspective.
Why consider it: Adults seeking peer-led, first-person conversations about adult autism and practical reflections on relationships, identity, and everyday challenges.
SpotifyEditorial pick
A podcast for autistic and ADHD adults about independence, relationships, executive function, and sensory needs, hosted by an autistic occupational therapist.
Why consider it: Autistic and ADHD-identifying adults seeking peer stories, practical tips, and expert conversations about adulting challenges.
SpotifyEditorial pick
A twice-monthly podcast exploring the overlap of autism and ADHD through personal conversations on masking, burnout, relationships, hyperfocus, body image, and daily life.
Why consider it: Adults 18+ seeking community-focused, lived-experience conversations about autism and ADHD overlaps and practical reflections on daily life.
SpotifyEditorial pick
A podcast for autistic+ADHD adults exploring lived experience, practical tips, and research-informed conversations to support wellbeing.
Why consider it: Adults who identify with both autism and ADHD and want community-informed strategies and reflections.
SpotifyEditorial pick
LATE BLOOMERS is a Spotify podcast hosted by Rich and Rox Pink featuring candid conversations about neurodivergence, ADHD, autism, memory, relationships, and practical survival strategies. Episodes include interviews, personal stories, and accessible tips aimed at adults navigating executive dysfunction and related challenges.
Why consider it: Adults looking for relatable, experience-driven conversations about ADHD, autism, memory, masking, relationships, and practical coping strategies.
SpotifyEditorial pick
A podcast by hosts who identify as both autistic and ADHD, exploring lived-experience topics like masking, burnout, relationships, routines, and practical strategies for neurodivergent adults.
Why consider it: Adults seeking community-driven, lived-experience conversations about AuDHD identity, self-understanding, and practical coping strategies.
SpotifyEditorial pick
A podcast series by psychologist Christopher Quarto covering topics relevant to autistic adults and self-identified autistic people, including sensory needs, social connection, masking, emotional regulation, and practical strategies.
Why consider it: Adults exploring autism in adulthood, newly diagnosed or self-diagnosed autistic adults seeking practical discussion and perspectives.
SpotifyEditorial pick
A weekly podcast hosted by two neurodivergent mental health professionals discussing lived experience, clinical perspectives, and interviews with other neurodivergent people about topics like burnout, masking, chronic health, and advocacy.
Why consider it: Adults 18+ who want affirming conversations about neurodivergence, especially those seeking peer perspectives and clinician reflections on AuDHD topics like burnout and identity.
SpotifyEditorial pick
A podcast hosted by a clinical psychologist and AuDHD-identifying clinician discussing autism, ADHD, and their intersection from lived experience and clinical perspectives.
Why consider it: Adults 18+ who want approachable, lived-experience-informed discussions about autism, ADHD, and their overlap.