Browse tools, products, apps, books, creators, and resources for ADHD brains.
WebsiteEditorial pick
Overview article explaining the overlap of autism and ADHD commonly called “AuDHD,” how traits can interact, examples of overlapping experiences, and general approaches to support and care.
Why consider it: People wanting a concise, clinician-informed introduction to what people mean by “AuDHD” and how autism+ADHD traits might interact in daily life.
GuideADDA
A free, self-paced course from ADDA covering how ADHD affects romantic relationships across anger, emotion regulation, communication, chores, and optimism.
Why consider it: Adults with ADHD or partners of adults with ADHD who want practical, relationship-focused information and strategies.
GuideADDA
Adult-first articles, virtual groups, and practical ADHD education.
Why consider it: Adults looking for support that starts with adult life
CommunityCHADD
A starting point for finding ADHD-related peer support through local and virtual CHADD chapters.
Why consider it: Adults seeking structured community
WebsiteCHADD
A grounded starting point for learning the basics from a long-running ADHD nonprofit.
Why consider it: Questioning adults who want a careful first overview
BookEdward Hallowell, MD
An accessible introduction to ADHD through stories and broad practical framing.
Why consider it: People early in their ADHD learning
BookRussell A. Barkley, PhD
A detailed, structured ADHD reference for adults who want more depth.
Why consider it: Adults who want a substantial reference after diagnosis