I Have ADHD Podcast
I Have ADHD is an adult-focused podcast that discusses how ADHD shows up in work, relationships, routines, and executive functioning. Episodes mix solo coaching-style episodes, interviews, and short “bitesize” excerpts. The host presents practical approaches and pathways to self-understanding from a coaching perspective and references her coaching membership and related resources.
Why this may help
A long-running podcast for adults about living with ADHD, hosted by coach Kristen Carder. Episodes cover ADHD impact across life areas and practical strategies.
What to expect
Audio episodes of varying lengths (short clips and full-length shows) that explore ADHD topics, offer coaching-style tips, and point to paid programs and community options.
Good fit / maybe not
Best for
Adults looking for relatable, experience-informed discussions about ADHD and practical strategies to try.
Not ideal for
People seeking medical diagnosis or clinical treatment guidance; content is coaching/education-focused rather than clinical.
Trust and evidence
Evidence not assessed. Human verification is still needed to confirm details and any claims about effectiveness or host credentials.
Perspective: Community-created
Topics this touches
Accessibility
- Listen
- Long-form
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