Hacking Your ADHD — Podcast (Spotify)
Hacking Your ADHD is an English-language podcast hosted by William Curb that publishes frequent episodes (often twice weekly). Episodes mix interviews, research recaps, and solo episodes focused on strategies to manage executive-function challenges, task initiation, automation, sensory issues, and interpersonal topics. Episodes range from short to long-form and show notes are available on the podcast website. The listing is hosted on Spotify.
Why this may help
A twice-weekly podcast hosted by William Curb offering practical tools, conversations, and research recaps to help adults work with ADHD-related challenges like focus, routines, and motivation.
What to expect
A mix of interviews, solo episodes, and research summaries with actionable tips and lived-experience perspectives. Episodes vary in length and frequency; some episodes include links to show notes and external resources.
Good fit / maybe not
Best for
Adults wanting practical, experience-based strategies and conversations about managing adult ADHD and related everyday challenges.
Not ideal for
People seeking clinical assessment, medical advice, or formal therapy — this is an educational and peer/host-led podcast rather than a diagnostic or treatment service.
Trust and evidence
Evidence not assessed. Human verification is still needed to confirm episode content, claims, and details beyond the listing page.
Perspective: Lived experience
Topics this touches
Accessibility
- Listen
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