
AuDHD Chaos & Order
AuDHD Chaos & Order is a Facebook group run by AuDHD Stuff’s owner. It is a community space, not clinical care, urgent support, or a guarantee of a particular experience.
Why this may help
A private Facebook community for neurodivergent adults living with ADHD, autism, or both, focused on shared support, practical ideas, and everyday life.
What to expect
A member-run Facebook group with conversations, recommendations, and shared experiences. Facebook membership and platform settings apply.
Good fit / maybe not
Best for
Adults looking for peer conversation, shared lived experience, and a place to ask everyday AuDHD questions.
Not ideal for
Anyone needing crisis support, medical advice, or a private one-to-one service.
Trust and evidence
Lived experience. Community-created space; experiences and advice are personal rather than clinical guidance.
Perspective: Community-created
Topics this touches
Related resources
WebsiteAASPIRE Healthcare Toolkit
Editorial pick
AASPIRE’s online toolkit offers information, worksheets, and a customizable healthcare accommodations report to help autistic adults prepare for and navigate primary care visits.
Why consider it: Autistic adults seeking tools to plan and communicate healthcare needs; providers wanting basic guidance on autism-inclusive primary care.
WebsiteReframing Autism (Autistic-led charity)
Editorial pick
An Autistic-led charity offering free resources, education, and training that promote affirming, neurodiversity-affirming views of autism and provide supports for autistic people, families, professionals, and allies.
Why consider it: People seeking affirming, neurodiversity‑framed information about autism and access to community‑led educational materials and training.