Adulting with Autism (podcast)
Adulting with Autism is a long-form podcast led by an autistic occupational therapist. Episodes combine personal stories, guest interviews, and practical strategies addressing real-world challenges like executive function, relationships, sensory needs, burnout, and navigating adulthood after late diagnosis. Content centers lived experience alongside clinical perspectives and invites community conversation.
Why this may help
A podcast for autistic and ADHD adults about independence, relationships, executive function, and sensory needs, hosted by an autistic occupational therapist.
What to expect
Regular long-form audio episodes featuring interviews with autistic adults and relevant experts, practical strategies for daily life, and discussions of identity, relationships, and workplace or sensory challenges.
Good fit / maybe not
Best for
Autistic and ADHD-identifying adults seeking peer stories, practical tips, and expert conversations about adulting challenges.
Not ideal for
People looking for one-on-one therapy, formal assessments, or step-by-step clinical treatment plans.
Trust and evidence
Evidence not assessed. Human verification is still needed; claims about reach, impact, or content specifics were taken from an unverified page excerpt and should be checked.
Perspective: Qualified expert
Topics this touches
Accessibility
- Listen
Related resources
National Autistic SocietyAutism and Sensory Processing
Editorial pick
An overview of sensory processing differences often experienced by autistic adults, including types of sensitivities, common triggers, environments that can be challenging, and strategies and supports to consider.
Why consider it: Adults seeking a clear, non-technical introduction to sensory differences associated with autism and practical ideas for self-management and support planning.
Neurodivergent InsightsAutism and ADHD Burnout Recovery
Editorial pick
An AuDHD-focused resource that frames burnout through sensory load, boundaries, rest, and reduced capacity.
Why consider it: Adults making sense of autistic, ADHD, or AuDHD burnout and recovery needs.